Tai Ji Quan: Moving for Better Balance® Beginner Course
Location: Loffler Senior Center 21905 Chancellors Run Rd, Great Mills, MD 20634
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Date: 3/2/2026
Start Time: 2:00 PM
End Time: 2:00 PM (00:00 Duration)
Posted By: Nicoletta Pollice
Tai Ji Quan: Moving for Better Balance® 24-Week Beginner Course Monday & Wednesdays starting March 2 2 p.m. Cost: FREE Tai Ji Quan Moving for Better Balance® is an evidence-based fall prevention program. Participants will learn 8-form routines aimed at improving postural stability, body awareness, functional walking, movement symmetry, and coordination. All participants must attend the first 4 sessions to continue the program. No prior experience is necessary. Advance registration required.
2026-03-02T14:002026-03-02T14:00America/New_YorkTai Ji Quan: Moving for Better Balance® Beginner CourseTai Ji Quan: Moving for Better Balance® 24-Week Beginner Course
Monday & Wednesdays starting March 2
2 p.m.
Cost: FREE
Tai Ji Quan Moving for Better Balance® is an evidence-based fall prevention program. Participants will learn 8-form routines aimed at improving postural stability, body awareness, functional walking, movement symmetry, and coordination. All participants must attend the first 4 sessions to continue the program. No prior experience is necessary.
Advance registration required.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Loffler Senior Center 21905 Chancellors Run Rd, Great Mills, MD 20634
Printed from the So. Md. Online Community Calendar