Joyful Tea & Mind Connection: Encouraging Memory, Movements & Mood
Northern Senior Activity Center
Monday, November 3, 1-2:15 p.m.
Cost: $10
Join Paty Massón for a nurturing and stimulating environment. This session is designed for individuals recovering from a stroke or experiencing early symptoms of Parkinson’s, multiple sclerosis (MS), brain injury, or other neurodegenerative conditions. Practice gentle stretching, mindful relaxation, and fun, brain-balancing exercises. The session blends therapeutic movements, playful coordination tasks, and paper/drawing activities to support neuroplasticity, boost mood, and foster confidence and connection. Enjoy a delicious cup of tea throughout the program and explore its benefits. Advance registration is required.