Location: Northern Senior Activity Center-29655 Charlotte Hall Rd, Charlotte Hall, MD 20622
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Date: 9/4/2025
Start Time: 11:00 AM
End Time: 12 Noon (01:00 Duration)
Posted By: Nicoletta Pollice
Join our Men’s Strength Training series designed to boost your strength, mobility, and overall wellness. Thursdays, September 4—October 2 (5 sessions)
This 5-session fitness program focuses on safe and effective exercises to help you: - Build muscle - Improve bone density - Increase endurance Whether you're just getting started or looking to stay in shape, this series is a great way to stay active and healthy. Location: Northern Senior Activity Center Cost: $45 total for all five sessions Advance registration is required
2025-09-04T11:002025-09-04T12:00America/New_YorkMen’s Strength Training Join our Men’s Strength Training series designed to boost your strength, mobility, and overall wellness.
Thursdays, September 4—October 2 (5 sessions)
This 5-session fitness program focuses on safe and effective exercises to help you:
- Build muscle
- Improve bone density
- Increase endurance
Whether you're just getting started or looking to stay in shape, this series is a great way to stay active and healthy.
Location: Northern Senior Activity Center
Cost: $45 total for all five sessions
Advance registration is required
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Northern Senior Activity Center-29655 Charlotte Hall Rd, Charlotte Hall, MD 20622
Printed from the So. Md. Online Community Calendar