Location: Northern Senior Activity Center-29655 Charlotte Hall Rd, Charlotte Hall, MD 20622
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Date: 9/15/2025
Start Time: 1:00 PM
End Time: 2:30 PM (01:30 Duration)
Posted By: Nicoletta Pollice
Healthy Bones & Joints: Zen Barre® Northern Senior Activity Center Monday, September 15, 1-2:30 p.m. Cost: $20 Join instructor Paty Massón for this great workshop! Zen Barre® is a gentle and uplifting movement practice that blends yoga, Pilates, ballet, and light dance, all set to joyful music. Paty has selected instrumental songs from Netflix’s Bridgerton to be fancily featured. Designed for older adults, this class supports joint health through low-impact, rhythmic movements that are both fun and functional. No dance or fitness experience is required. All you need is a willingness to move and enjoy! Advance registration is required.
2025-09-15T13:002025-09-15T14:30America/New_YorkHealthy Bones & Joints: Zen Barre®Healthy Bones & Joints: Zen Barre®
Northern Senior Activity Center
Monday, September 15, 1-2:30 p.m.
Cost: $20
Join instructor Paty Massón for this great workshop! Zen Barre® is a gentle and uplifting movement practice that blends yoga, Pilates, ballet, and light dance, all set to joyful music. Paty has selected instrumental songs from Netflix’s Bridgerton to be fancily featured. Designed for older adults, this class supports joint health through low-impact, rhythmic movements that are both fun and functional. No dance or fitness experience is required. All you need is a willingness to move and enjoy! Advance registration is required.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Northern Senior Activity Center-29655 Charlotte Hall Rd, Charlotte Hall, MD 20622
Printed from the So. Md. Online Community Calendar