Men’s Strength Training Boot Camp
Northern Senior Activity Center
Thursday, July 3-31 (5 sessions), 11 a.m.-12 p.m.
Cost: $45
A certified instructor with Zen Well Studio, will lead a Men’s Strength Training series that aims to enhance your strength, mobility, and overall fitness. This series focuses on safe and effective exercises to build muscle, improve bone density, and increase endurance.
Come on guys… let’s stay strong and active! Advance registration is required.
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