Fridays, May 2—June 6
2:00 p.m.
Cost: $40
Zen Well Studio's Barre class for seniors is a gentle, low-impact workout designed to enhance balance, strength, and flexibility. Tailored specifically for mature bodies, our experienced instructors guide you through modified movements and stretching routines that promote mobility and overall well-being in a supportive, mindful environment. Advance registration is required.