Therapeutic Motions Private Sessions
Northern Senior Activity Center
Mondays, January 6-February 10* & Tuesdays, January 7-February 4*
12:45-1:35 p.m. & 1:45-2:35 p.m.
Cost: $50 per session
Judi Lyons’s Therapeutic Motions Private Sessions. Judi uses a unique blend of self-myofascial release, gentle somatic movements, and energy medicine techniques; to improve day-to-day functionality. Advance registration is required. A double session can be booked.
*Cancelled on Monday, January 20 & Tuesday, January 28. To register, visit
www.stmaryscountymd.gov/Aging/Activities-Programs/.