Living Well with Chronic Conditions
Northern Senior Activity Center
Tuesdays, February 25-April 1, 1-3:30 p.m.
Cost: Free
Start caring for yourself and improving your life while dealing with a chronic health condition. This evidence-based program was developed by Stanford University to help people with chronic conditions take charge of their life through self-management skills—such as dealing with depression and fatigue, pain management, working with health care providers and more. There is no charge for taking this series; however, a commitment to regular attendance is needed for good results. To register, visit www.stmaryscountymd.gov/Aging/Activities-Programs/.