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Mon, Aug 8, 2022 — 2 Events

     
   Nutrition Presentations by Donna Taggert
Location: Loffler Senior Activity Center—21905 Chancellors Run Rd, Great Mills, MD    View Map
Date: 8/8/2022
Start Time: 10:00 AM
End Time: 11:00 AM (01:00 Duration)
Posted By: Sarah Miller
Donna presents nutrition topics at the Loffler Senior Activity Center on the second Monday of each month at 10 a.m. The topic for August will be “Let Food Be Your Medicine”. Register for this talk by going to www.stmarysmd.com/Aging. If you do not have access to e-mail and the internet, you can still leave a message on our reservation line at 301-475-4200, ext. 1660. ADDITIONALLY- Donna will be offering free personal nutritional education at 11 a.m. on the days she is here if you make an appointment with her by text message or calling 240-538-6539.
2022-08-08T10:00 2022-08-08T11:00 America/New_York Nutrition Presentations by Donna Taggert Donna presents nutrition topics at the Loffler Senior Activity Center on the second Monday of each month at 10 a.m. The topic for August will be “Let Food Be Your Medicine”. Register for this talk by going to www.stmarysmd.com/Aging. If you do not have access to e-mail and the internet, you can still leave a message on our reservation line at 301-475-4200, ext. 1660. ADDITIONALLY- Donna will be offering free personal nutritional education at 11 a.m. on the days she is here if you make an appointment with her by text message or calling 240-538-6539. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Loffler Senior Activity Center—21905 Chancellors Run Rd, Great Mills, MD


   Seasonal Well-being: 5 Element Qi Gong & Yoga Workshop
Location: Northern Senior Activity Center—29655 Charlotte Hall Rd, Charlotte Hall, MD    View Map
Date: 8/8/2022
Start Time: 1:00 PM
End Time: 3:00 PM (02:00 Duration)
Posted By: Sarah Miller
$20
Judi Lyons and Paty Masson delightfully transform the 5 Element concepts into a lovely movement practice of Qi Gong and Yoga, to invite more radiant health—emotionally, physically, and spiritually. The Traditional Chinese Medicine 5 Elements represent what is in Nature, and we are part of it. Water flows down the mountains and becomes the trees—Wood. They reach up to the sky and absorb the sun—Fire. The sun awakens the life throughout the Earth, and the earth condenses it into the precious Metals in the soil. The 5 Elements are associated with the Kidneys, Liver, Heart, Spleen, and Lungs, the emotions connected to these organs, and so much more. Registration opens on June 20 at 8 a.m. for all July/August programs. To sign up for this event, click on the "Online Senior Activities Centers Registration" button at www.stmarysmd.com/aging. Accommodations can be made for those requiring registration assistance by leaving a message at 301-475-4200, ext. 3115.
2022-08-08T13:00 2022-08-08T15:00 America/New_York Seasonal Well-being: 5 Element Qi Gong & Yoga Workshop $20 Judi Lyons and Paty Masson delightfully transform the 5 Element concepts into a lovely movement practice of Qi Gong and Yoga, to invite more radiant health—emotionally, physically, and spiritually. The Traditional Chinese Medicine 5 Elements represent what is in Nature, and we are part of it. Water flows down the mountains and becomes the trees—Wood. They reach up to the sky and absorb the sun—Fire. The sun awakens the life throughout the Earth, and the earth condenses it into the precious Metals in the soil. The 5 Elements are associated with the Kidneys, Liver, Heart, Spleen, and Lungs, the emotions connected to these organs, and so much more. Registration opens on June 20 at 8 a.m. for all July/August programs. To sign up for this event, click on the "Online Senior Activities Centers Registration" button at www.stmarysmd.com/aging. Accommodations can be made for those requiring registration assistance by leaving a message at 301-475-4200, ext. 3115. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Northern Senior Activity Center—29655 Charlotte Hall Rd, Charlotte Hall, MD


     

Printed from the So. Md. Online Community Calendar

https://somd.com/calendar/