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Sat, Jan 4, 2020 — 6 Events

   
   FREE Zumba with Bonnie at 8:45AM
Location: NorthEast Community Center, Chesapeake Beach, MD    View Map
Date: 1/4/2020
Start Time: 8:30 AM
End Time: 9:30 AM (01:00 Duration)
Posted By: Bonnie Carpenter
Join us for one hour of Latin-inspired dance/fitness. January classes are forming. Don't miss out on this opportunity to try it for FREE. No prior dance/fitness experience is necessary. This is a low-impact, easy to modify type of program that is meant for everyone. I guarantee you will love it. See you there. Class actually starts at 8:45AM
2020-01-04T08:30 2020-01-04T09:30 America/New_York FREE Zumba with Bonnie at 8:45AM Join us for one hour of Latin-inspired dance/fitness. January classes are forming. Don't miss out on this opportunity to try it for FREE. No prior dance/fitness experience is necessary. This is a low-impact, easy to modify type of program that is meant for everyone. I guarantee you will love it. See you there. Class actually starts at 8:45AM -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) NorthEast Community Center, Chesapeake Beach, MD


   PWR!Moves—FREE DEMO CLASS
Location: Harriet Brown Community Center 901 Dares Beach Rd, Prince Frederick, MD 20678    View Map
Date: 1/4/2020
Start Time: 11:00 AM
End Time: 12 Noon (01:00 Duration)
Posted By: Clemencia Pizzillo
PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance
To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html
2020-01-04T11:00 2020-01-04T12:00 America/New_York PWR!Moves—FREE DEMO CLASS PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Harriet Brown Community Center 901 Dares Beach Rd, Prince Frederick, MD 20678


   Brain Games: Mahjongg, Scrabble & More.
Location: Calvert Library Prince Frederick    View Map
Date: 1/4/2020
Start Time: 12 Noon
End Time: 3:00 PM (03:00 Duration)
Posted By: Robyn Truslow
12:00-3:00pm. Want to learn Mahjongg? Hope to make your Scrabble skills killer? Games are a great way to keep your brain sharp while having fun! Join us! Please register. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info
2020-01-04T12:00 2020-01-04T15:00 America/New_York Brain Games: Mahjongg, Scrabble & More. 12:00-3:00pm. Want to learn Mahjongg? Hope to make your Scrabble skills killer? Games are a great way to keep your brain sharp while having fun! Join us! Please register. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Prince Frederick


   Kids Bingo
Location: Accokeek Volunteer Fire Deparment 16111 Livingston Rd, Accokeek, MD    View Map
Date: 1/4/2020
Start Time: 2:00 PM
End Time: 3:30 PM (01:30 Duration)
Posted By: Steve Headley
Bingo for all ages, Doors open at 1pm, Bingo starts at 2pm. This kid friendly event happens a couple times a year at the Accokeek Firehouse, $15 includes your bingo cards, a dabber, hotdog, hamburger, or cheeseburger, drink and chips. You wont find a better deal around to have fun with the family. Pull tabs games will be on sale for those 18 years and older. All pull tab games paid in cash, all bingo games paid in gift cards. For questions or additional details Call 301-751-6618. You can see full flyer at www.hughesvillehustle.com/
2020-01-04T14:00 2020-01-04T15:30 America/New_York Kids Bingo Bingo for all ages, Doors open at 1pm, Bingo starts at 2pm. This kid friendly event happens a couple times a year at the Accokeek Firehouse, $15 includes your bingo cards, a dabber, hotdog, hamburger, or cheeseburger, drink and chips. You wont find a better deal around to have fun with the family. Pull tabs games will be on sale for those 18 years and older. All pull tab games paid in cash, all bingo games paid in gift cards. For questions or additional details Call 301-751-6618. You can see full flyer at www.hughesvillehustle.com/ -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Accokeek Volunteer Fire Deparment 16111 Livingston Rd, Accokeek, MD


   Knitting, Crocheting & Portable Crafting Group.
Location: Calvert Library Twin Beaches Branch    View Map
Date: 1/4/2020
Start Time: 3:00 PM
End Time: 4:00 PM (01:00 Duration)
Posted By: Robyn Truslow
3:00-4:00pm. Open to anyone wanting to join in and share talents, crafting time or learn a new skill. Calvert Library Twin Beaches Branch, 3819 Harbor Road, Chesapeake Beach, 410-257-2411.CalvertLibrary.info.

2020-01-04T15:00 2020-01-04T16:00 America/New_York Knitting, Crocheting & Portable Crafting Group. 3:00-4:00pm. Open to anyone wanting to join in and share talents, crafting time or learn a new skill. Calvert Library Twin Beaches Branch, 3819 Harbor Road, Chesapeake Beach, 410-257-2411.CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Twin Beaches Branch


   Mother Catherine Academy Bingo Every Saturday
Location: Mother Catherine Academy 38833 Chaptico Road, Mechanicsville, MD 20659    View Map
Date: 1/4/2020
Start Time: 6:30 PM
End Time: 10:30 PM (04:00 Duration)
Posted By: Debra Johnson
Doors open 4:30 Early Birds start 6:30 Regular Games start at 7:00
38833 Chaptico Road Mechanicsville Md. 20659 301-884-3165
2020-01-04T18:30 2020-01-04T22:30 America/New_York Mother Catherine Academy Bingo Every Saturday Doors open 4:30 Early Birds start 6:30 Regular Games start at 7:00 38833 Chaptico Road Mechanicsville Md. 20659 301-884-3165 -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Mother Catherine Academy 38833 Chaptico Road, Mechanicsville, MD 20659


   

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/