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Tue, Mar 3, 2020 — 5 Events

   
   Calvert Adult Education ESL.
Location: Calvert Library Prince Frederick    View Map
Date: 3/3/2020
Start Time: 8:30 AM
End Time: 11:00 AM (02:30 Duration)
Posted By: Robyn Truslow
9:15am-11:45am. Free Beginning and Intermediate classes are offered for adults who want to learn to speak English or improve their English skills. The classes focus on speaking, reading and writing English. Skills assessment will occur before entry into class. Individual learning plans are developed based on strengths and weaknesses. All classes have open enrollment so students may enroll at any time. Opportunities are available for group conversation as well as individualized instruction. Call the Adult Education Office to enroll in classes. Contact Edie McGreevy at (443) 550-6149. More information at Calvert County Adult Education Program (CSM). Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info.

2020-03-03T08:30 2020-03-03T11:00 America/New_York Calvert Adult Education ESL. 9:15am-11:45am. Free Beginning and Intermediate classes are offered for adults who want to learn to speak English or improve their English skills. The classes focus on speaking, reading and writing English. Skills assessment will occur before entry into class. Individual learning plans are developed based on strengths and weaknesses. All classes have open enrollment so students may enroll at any time. Opportunities are available for group conversation as well as individualized instruction. Call the Adult Education Office to enroll in classes. Contact Edie McGreevy at (443) 550-6149. More information at Calvert County Adult Education Program (CSM). Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Prince Frederick


   PWR!Moves
Location: Mt Hope Community Center 104 Pushaw Station Rd, Sunderland, MD 20689    View Map
Date: 3/3/2020
Start Time: 11:00 AM
End Time: 12 Noon (01:00 Duration)
Posted By: Clemencia Pizzillo
PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance. Cost $80 for 8 classes.
To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html
2020-03-03T11:00 2020-03-03T12:00 America/New_York PWR!Moves PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance. Cost $80 for 8 classes. To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Mt Hope Community Center 104 Pushaw Station Rd, Sunderland, MD 20689


   Steak Night at the Legion
Location: 3330 Chesapeake Beach Road East, Rt. 260, 2732    View Map
Date: 3/3/2020
Start Time: 5:30 PM
End Time: 7:00 PM (01:30 Duration)
Posted By: American-Legion Auxiliary
TUESDAY MARCH 3– STEAK DINNER. Particular about your Steak? At the American Legion Stallings Williams Post 206 at 3330 Chesapeake Beach Road East on Route 260 in Chesapeake Beach, you order it directly from the Grill-Master and you get what you order. Serving from 5:30 to 7:00 p.m., the $17.00 price tag includes sides, salad, beverage, and roll. Public welcome. For information call (410)257-9878. www.MD-post206.o
2020-03-03T17:30 2020-03-03T19:00 America/New_York Steak Night at the Legion TUESDAY MARCH 3– STEAK DINNER. Particular about your Steak? At the American Legion Stallings Williams Post 206 at 3330 Chesapeake Beach Road East on Route 260 in Chesapeake Beach, you order it directly from the Grill-Master and you get what you order. Serving from 5:30 to 7:00 p.m., the $17.00 price tag includes sides, salad, beverage, and roll. Public welcome. For information call (410)257-9878. www.MD-post206.o -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) 3330 Chesapeake Beach Road East, Rt. 260, 2732


   Flying Needles.
Location: Calvert Library Southern Branch    View Map
Date: 3/3/2020
Start Time: 6:00 PM
End Time: 9:00 PM (03:00 Duration)
Posted By: Robyn Truslow
6:00pm-9:00pm. Knitting, crocheting and portable crafting group open to anyone wanting to join in and share talents, crafting time or learn a new skill. Calvert Library Southern Branch, 13920 H. G. Trueman Road, Solomons, 410-326-5289. CalvertLibrary.info.
2020-03-03T18:00 2020-03-03T21:00 America/New_York Flying Needles. 6:00pm-9:00pm. Knitting, crocheting and portable crafting group open to anyone wanting to join in and share talents, crafting time or learn a new skill. Calvert Library Southern Branch, 13920 H. G. Trueman Road, Solomons, 410-326-5289. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Southern Branch


   Writers by the Bay @ the Library.
Location: Calvert Library Prince Frederick    View Map
Date: 3/3/2020
Start Time: 7:00 PM
End Time: 8:30 PM (01:30 Duration)
Posted By: Robyn Truslow
7:00pm-8:30pm. Looking for a writers' group? All writers and would-be writers are welcome to come for critique & camaraderie. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info.
2020-03-03T19:00 2020-03-03T20:30 America/New_York Writers by the Bay @ the Library. 7:00pm-8:30pm. Looking for a writers' group? All writers and would-be writers are welcome to come for critique & camaraderie. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Prince Frederick


   

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