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Thu, May 3, 2018 — 2 Events

     
   TBT Zumba Gold-Toning
Location: Sunderland Elementary School, Sunderland, MD    View Map
Date: 5/3/2018
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: Bonnie Carpenter
TBT—Throw Back Thursdays!
If you love to dance, this is the fitness class for you. All fitness levels welcome and no experience is necessary.
Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination-all in a party atmosphere. While this is a lower intensity workout, it will leave you high in energy.
I GUARANTEE you will love it. If you have any concerns/questions or want to know how you can try a class for FREE, please call 410-535-7080 or PM me on Facebook.
Zumba Peace and Love!
CLASS IS ALWAYS SUBJECT TO WEATHER AND UNFORSEEN CIRCUMSTANCES AND MAY BE CANCELLED WITHOUT NOTICE.
2018-05-03T19:00 2018-05-03T20:00 America/New_York TBT Zumba Gold-Toning TBT—Throw Back Thursdays! If you love to dance, this is the fitness class for you. All fitness levels welcome and no experience is necessary. Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination-all in a party atmosphere. While this is a lower intensity workout, it will leave you high in energy. I GUARANTEE you will love it. If you have any concerns/questions or want to know how you can try a class for FREE, please call 410-535-7080 or PM me on Facebook. Zumba Peace and Love! CLASS IS ALWAYS SUBJECT TO WEATHER AND UNFORSEEN CIRCUMSTANCES AND MAY BE CANCELLED WITHOUT NOTICE. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Sunderland Elementary School, Sunderland, MD


   American Legion Post 221 Meeting
Location: AL Post 221; 21690 Colton Point Rd; Avenue, MD    View Map
Date: 5/3/2018
Start Time: 8:00 PM
End Time: 9:00 PM (01:00 Duration)
Posted By: Mike Barbour
American Legion Post 221 invites all active duty personnel and veterans to join us for our monthly meeting on the first Thursday of each month at 8:00pm. Visit our website at www.alpost221.webs.com/ or e-mail us at alpost221@aol.com. Call (301) 884-4071 for more information. Tell them you saw the announcement on the SoMd Internet Calendar :-0)
2018-05-03T20:00 2018-05-03T21:00 America/New_York American Legion Post 221 Meeting American Legion Post 221 invites all active duty personnel and veterans to join us for our monthly meeting on the first Thursday of each month at 8:00pm. Visit our website at www.alpost221.webs.com/ or e-mail us at alpost221@aol.com. Call (301) 884-4071 for more information. Tell them you saw the announcement on the SoMd Internet Calendar :-0) -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) AL Post 221; 21690 Colton Point Rd; Avenue, MD


     

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/