[ Main Calendar ] [ Nightlife Calendar ] [ Sports Calendar ] [ Manage Your Account ] [ Calendar Help ] [ Main Announcements ]

Tue, Jan 21, 2020 — 6 Events

   
   PWR!Moves
Location: Mt Hope Community Center 104 Pushaw Station Rd, Sunderland, MD 20689    View Map
Date: 1/21/2020
Start Time: 11:00 AM
End Time: 12 Noon (01:00 Duration)
Posted By: Clemencia Pizzillo
PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance. Cost $80 for 8 classes.
To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html
2020-01-21T11:00 2020-01-21T12:00 America/New_York PWR!Moves PWR!Moves is a dynamic exercise program created for people living with Parkinson’s disease and helps seniors, and people with neurological disorders and physical disabilities including stroke and MS. The PWR!Moves method was created by Physical Therapist, Becky Farley, stemming from her original LSVT BIG® clinical exercise program. A PWR!Moves class is designed to maximize every-day functional abilities through a comprehensive set of amplitude-based movements, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). There are four basic skills that deteriorate with age reducing mobility—posture, reaching, twisting, and walking. PWR!Moves target these four skills with four moves known as the BASIC4—antigravity extension, weight shifting, axial mobility, and transitional movements. Classes are fun and engaging with challenging activities that change with each class and include endurance, flexibility, strength, and balance. Cost $80 for 8 classes. To register call Emily J. Sullivan, Therapeutic Recreation Coordinator at 410-535-1600, ext. 8205 or the Maryland Relay for the hearing and speech impaired at (800) 735-2258 or online at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Mt Hope Community Center 104 Pushaw Station Rd, Sunderland, MD 20689


   Board of Library Trustees meeting.
Location: Calvert Library Prince Frederick    View Map
Date: 1/21/2020
Start Time: 4:00 PM
End Time: 7:00 PM (03:00 Duration)
Posted By: Robyn Truslow
4:00-7:00pm. Calvert Library Board of Trustees monthly meeting. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info.
2020-01-21T16:00 2020-01-21T19:00 America/New_York Board of Library Trustees meeting. 4:00-7:00pm. Calvert Library Board of Trustees monthly meeting. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Prince Frederick


   Steak Night at the Legion
Location: 3330 Chesapeake Beach Road East, Route 260, 20732    View Map
Date: 1/21/2020
Start Time: 5:30 PM
End Time: 7:00 PM (01:30 Duration)
Posted By: American-Legion Auxiliary

TUESDAY JANUARY 21– STEAK DINNER. Particular about your Steak? At the American Legion Stallings Williams Post 206 at 3330 Chesapeake Beach Road East on Route 260 in Chesapeake Beach, you order it directly from the Grill-Master and you get what you order. Serving from 5:30 to 7:00 p.m., the $17.00 price tag includes sides, salad, beverage, and roll. Public welcome. For information call (410)257-9878. www.MD-post206.org
2020-01-21T17:30 2020-01-21T19:00 America/New_York Steak Night at the Legion TUESDAY JANUARY 21– STEAK DINNER. Particular about your Steak? At the American Legion Stallings Williams Post 206 at 3330 Chesapeake Beach Road East on Route 260 in Chesapeake Beach, you order it directly from the Grill-Master and you get what you order. Serving from 5:30 to 7:00 p.m., the $17.00 price tag includes sides, salad, beverage, and roll. Public welcome. For information call (410)257-9878. www.MD-post206.org -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) 3330 Chesapeake Beach Road East, Route 260, 20732


   Destination Book Discussion at Mamma Lucia's.
Location: Mamma Lucia's Prince Frederick    View Map
Date: 1/21/2020
Start Time: 6:00 PM
End Time: 8:30 PM (02:30 Duration)
Posted By: Robyn Truslow
6:00-8:30pm. Unsheltered by Barbara Kingsolver. If you want to join us for dinner at Mamma Lucia's, that's at 6pm. Discussion starts at 7pm. Please register. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info.
2020-01-21T18:00 2020-01-21T20:30 America/New_York Destination Book Discussion at Mamma Lucia's. 6:00-8:30pm. Unsheltered by Barbara Kingsolver. If you want to join us for dinner at Mamma Lucia's, that's at 6pm. Discussion starts at 7pm. Please register. Calvert Library Prince Frederick, 850 Costley Way, 410-535-0291 or 301-855-1862. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Mamma Lucia's Prince Frederick


   Flying Needles.
Location: Calvert Library Southern Branch    View Map
Date: 1/21/2020
Start Time: 6:00 PM
End Time: 9:00 PM (03:00 Duration)
Posted By: Robyn Truslow
6:00-9:00pm. Knitting, crocheting and portable crafting group open to anyone wanting to join in and share talents, crafting time or learn a new skill. No registration. Calvert Library Southern Branch, 13920 H. G. Trueman Road, Solomons, 410-326-5289. CalvertLibrary.info.
2020-01-21T18:00 2020-01-21T21:00 America/New_York Flying Needles. 6:00-9:00pm. Knitting, crocheting and portable crafting group open to anyone wanting to join in and share talents, crafting time or learn a new skill. No registration. Calvert Library Southern Branch, 13920 H. G. Trueman Road, Solomons, 410-326-5289. CalvertLibrary.info. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Calvert Library Southern Branch


   American Legion Auxiliary Members' Meeting at the Legion
Location: 3330 Chesapeake Beach Road East, Route 260, 20732    View Map
Date: 1/21/2020
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: American-Legion Auxiliary

TUESDAY JANUARY 21—MEMBERSHIP MEETING. Want your voice heard? All members of the American Legion Auxiliary Stallings Williams Post 206 are encouraged to attend the General Meeting at 7:00 p.m. Tuesday January 21 in the Upper Level Meeting Hall at the Post Building 3330 Chesapeake Beach Road E on Route 260. Inquiries should go to President Penny VanDyke at (301)873-2323.
2020-01-21T19:00 2020-01-21T20:00 America/New_York American Legion Auxiliary Members' Meeting at the Legion TUESDAY JANUARY 21—MEMBERSHIP MEETING. Want your voice heard? All members of the American Legion Auxiliary Stallings Williams Post 206 are encouraged to attend the General Meeting at 7:00 p.m. Tuesday January 21 in the Upper Level Meeting Hall at the Post Building 3330 Chesapeake Beach Road E on Route 260. Inquiries should go to President Penny VanDyke at (301)873-2323. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) 3330 Chesapeake Beach Road East, Route 260, 20732


   

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/