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Mon, Sept 20, 2021 — 3 Events

   
   Hearing Screenings with Jacobs Audiology
Location: Garvey Senior Activity Center, 23630 Hayden Farm Lane, Leonardtown, MD    View Map
Date: 9/20/2021
Start Time: 10:00 AM
End Time: 12 Noon (02:00 Duration)
Posted By: Sarah Miller
Dr. Pinno, with Jacobs Audiology, will be at the Garvey Senior Activity Center from 10 a.m.-12 p.m. on Monday, September 20. Dr. Pinno will answer any questions you may have about hearing loss as well as offer free hearing screenings. Advance sign up is required. Call 301-475-4200, ext. 1075.
2021-09-20T10:00 2021-09-20T12:00 America/New_York Hearing Screenings with Jacobs Audiology Dr. Pinno, with Jacobs Audiology, will be at the Garvey Senior Activity Center from 10 a.m.-12 p.m. on Monday, September 20. Dr. Pinno will answer any questions you may have about hearing loss as well as offer free hearing screenings. Advance sign up is required. Call 301-475-4200, ext. 1075. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Garvey Senior Activity Center, 23630 Hayden Farm Lane, Leonardtown, MD


   Nutrition Presentation—Fruits & Vegetables- More Matters
Location: Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD 20634    View Map
Date: 9/20/2021
Start Time: 10:00 AM
End Time: 11:30 AM (01:30 Duration)
Posted By: Sarah Miller
Our favorite nutritionist is back and ready to continue live presentations on hot topics at the senior activity centers! ADDITIONALLY- Donna will be offering free personal nutrition counseling at 11 a.m. on the days she is here if you make an appointment with her by text message or calling 240-538-6539.
2021-09-20T10:00 2021-09-20T11:30 America/New_York Nutrition Presentation—Fruits & Vegetables- More Matters Our favorite nutritionist is back and ready to continue live presentations on hot topics at the senior activity centers! ADDITIONALLY- Donna will be offering free personal nutrition counseling at 11 a.m. on the days she is here if you make an appointment with her by text message or calling 240-538-6539. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD 20634


   Whole Body Tension Relief: An Introduction to Self-Myofascia
Location: Northern Senior Activity Center, 29655 Charlotte Hall Road, Charlotte Hall, MD 20622    View Map
Date: 9/20/2021
Start Time: 12:30 PM
End Time: 3:00 PM (02:30 Duration)
Posted By: Sarah Miller
Cost: $25
This interactive workshop teaches the fundamentals of Self-Myofascial Release or SMR, a therapeutic self-massage method that brings targeted pain relief to the muscles and connective tissue. SMR is known to improve mobility, posture, alignment, musculoskeletal function, energy, immunity, blood flow, and nerve function. Experience how easy it is to be more comfortable in your body! Some conditions that benefit from SMR are arthritis and joint pain, back pain, Carpal Tunnel Syndrome, Chronic Fatigue Syndrome, congestion, Fibromyalgia, Frozen Shoulder, headaches/migraines, Plantar Fasciitis, repetitive motion injuries, Restless Leg Syndrome, Sciatica/Piriformis Syndrome, Scoliosis, TMJ Syndrome, and more. Instructor is Judi Lyons—RYT®500 with therapeutic focus; E-RYT®200, YACEP®, EMYoga® Certified. The fee is $25, due at sign-up, and includes two therapeutic-grade balls and a digital link for full-color instruction manual. Reservation required. Call 301-475-4200, ext. 3115, to make a reservation starting Friday, Aug. 20.
2021-09-20T12:30 2021-09-20T15:00 America/New_York Whole Body Tension Relief: An Introduction to Self-Myofascia Cost: $25 This interactive workshop teaches the fundamentals of Self-Myofascial Release or SMR, a therapeutic self-massage method that brings targeted pain relief to the muscles and connective tissue. SMR is known to improve mobility, posture, alignment, musculoskeletal function, energy, immunity, blood flow, and nerve function. Experience how easy it is to be more comfortable in your body! Some conditions that benefit from SMR are arthritis and joint pain, back pain, Carpal Tunnel Syndrome, Chronic Fatigue Syndrome, congestion, Fibromyalgia, Frozen Shoulder, headaches/migraines, Plantar Fasciitis, repetitive motion injuries, Restless Leg Syndrome, Sciatica/Piriformis Syndrome, Scoliosis, TMJ Syndrome, and more. Instructor is Judi Lyons—RYT®500 with therapeutic focus; E-RYT®200, YACEP®, EMYoga® Certified. The fee is $25, due at sign-up, and includes two therapeutic-grade balls and a digital link for full-color instruction manual. Reservation required. Call 301-475-4200, ext. 3115, to make a reservation starting Friday, Aug. 20. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Northern Senior Activity Center, 29655 Charlotte Hall Road, Charlotte Hall, MD 20622


   

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/