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Tue, Jan 18, 2022 — 2 Events

     
   Beginning Tai Chi for Arthritis and Fall Prevention
Location: Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD    View Map
Date: 1/18/2022
Start Time: 11:00 AM
End Time: 12 Noon (01:00 Duration)
Posted By: Sarah Miller
Tuesdays & Thursdays Jan. 18-Feb. 10 (8 sessions)
11 a.m.
Beginner classes for Tai Chi for Arthritis and Fall Prevention will meet on Mondays and Thursdays at 11 a.m. beginning January 18. In this class we will learn to do some core movements on each side in a graceful routine while applying basic Tai Chi principles. There is no fee for this class, but a commitment to attendance and practice is necessary for success. Pre-registration is required. Since space is limited to 20 new participants, we ask that you sign up only if you are sure that you will be able to attend regularly. Call 301-475-4200, ext. 1600, and leave a message on our reservation line to sign up.
2022-01-18T11:00 2022-01-18T12:00 America/New_York Beginning Tai Chi for Arthritis and Fall Prevention Tuesdays & Thursdays Jan. 18-Feb. 10 (8 sessions) 11 a.m. Beginner classes for Tai Chi for Arthritis and Fall Prevention will meet on Mondays and Thursdays at 11 a.m. beginning January 18. In this class we will learn to do some core movements on each side in a graceful routine while applying basic Tai Chi principles. There is no fee for this class, but a commitment to attendance and practice is necessary for success. Pre-registration is required. Since space is limited to 20 new participants, we ask that you sign up only if you are sure that you will be able to attend regularly. Call 301-475-4200, ext. 1600, and leave a message on our reservation line to sign up. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD


   Taking Care of Your Mental Health
Location: Garvey Senior Activity Center, 23630 Hayden Farm Ln, Leonardtown, MD    View Map
Date: 1/18/2022
Start Time: 12:30 PM
End Time: 1:30 PM (01:00 Duration)
Posted By: Sarah Miller
Cost: $5
As we age life’s events can often become overwhelming, both mentally as well as physically. Especially during this time it’s even more important to take care of your mental wellness. We have collaborated with Hope & Healing Psychotherapy, LLC to bring you a Mental Health Series. Each month we will hear a presentation on a new topic. The topic for January will be Sandwich Generation. Advance sign up and payment of $5 for each series is required. Call 301-475-4200, ext. 1075, to register beginning December 20 at 8 a.m. for the January session. Payments are due at the time of registration or within a weeks’ time of sign up.
2022-01-18T12:30 2022-01-18T13:30 America/New_York Taking Care of Your Mental Health Cost: $5 As we age life’s events can often become overwhelming, both mentally as well as physically. Especially during this time it’s even more important to take care of your mental wellness. We have collaborated with Hope & Healing Psychotherapy, LLC to bring you a Mental Health Series. Each month we will hear a presentation on a new topic. The topic for January will be Sandwich Generation. Advance sign up and payment of $5 for each series is required. Call 301-475-4200, ext. 1075, to register beginning December 20 at 8 a.m. for the January session. Payments are due at the time of registration or within a weeks’ time of sign up. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Garvey Senior Activity Center, 23630 Hayden Farm Ln, Leonardtown, MD


     

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/