Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere. If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary. Drop in price is $5.00. Ask me about discounts on multi-class passes. ALL ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE. If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook.
2019-03-18T18:302019-03-18T19:30America/New_YorkDUNKIRK Firehouse Zumba Gold-ToningZumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere.
If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.
Drop in price is $5.00. Ask me about discounts on multi-class passes. ALL ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE.
If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Dunkirk Firehouse, Ward Road, Dunkirk, MD