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Mon, Apr 1, 2019 — 2 Events

     
   Nutrition Education with a Registered Dietician
Location: Garvey Senior Activity Center, 41780 Baldridge St, Leonardtown, MD    View Map
Date: 4/1/2019
Start Time: 1:00 PM
End Time: 2:30 PM (01:30 Duration)
Posted By: Sarah Miller
Diary vs. Plant Milks—what’s the difference? There is no cost to attend; however, advance sign up is required. Register by calling 301-475-4200, ext. 71050.
2019-04-01T13:00 2019-04-01T14:30 America/New_York Nutrition Education with a Registered Dietician Diary vs. Plant Milks—what’s the difference? There is no cost to attend; however, advance sign up is required. Register by calling 301-475-4200, ext. 71050. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Garvey Senior Activity Center, 41780 Baldridge St, Leonardtown, MD


   DUNKIRK Firehouse Zumba Gold-Toning
Location: Dunkirk Firehouse, Ward Road, Dunkirk, MD    View Map
Date: 4/1/2019
Start Time: 6:30 PM
End Time: 7:30 PM (01:00 Duration)
Posted By: Bonnie Carpenter
Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere.
If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.
Drop in price is $5.00. Ask me about discounts on multi-class passes. ALL ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE.
If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook.
2019-04-01T18:30 2019-04-01T19:30 America/New_York DUNKIRK Firehouse Zumba Gold-Toning Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere. If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary. Drop in price is $5.00. Ask me about discounts on multi-class passes. ALL ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE. If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Dunkirk Firehouse, Ward Road, Dunkirk, MD


     

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/