Thu, Sept 22, 2022
September Health Watch: Simple Ways to Improve Your Balance
Location: Loffler Senior Activity Center—21905 Chancellors Run Rd, Great Mills, MD
Start Time: 10:00 AM
End Time: 11:00 AM (01:00 Duration)
Posted By: Sarah Miller
This is National Fall Prevention Day so we would like to focus on one of the elements that can deteriorate as we age. Mary Tennyson will be showing you some exercises and activities that you can practice on your own to improve your balance and hopefully, help prevent a fall. Advance registration is required for this presentation. Go to www.stmarysmd.com/aging. If you do not have access to e-mail and the internet, you can still leave a message on our reservation line at 301-475-4200, ext. 1660.
Printed from the So. Md. Online Community Calendar