Tuesdays & Thursdays, June 7-30 (8 sessions)
Cost: Free
Beginner classes for Tai Chi for Arthritis and Fall Prevention will meet on Mondays and Thursdays at 11 a.m. beginning June 7. In this class we will learn to do some core movements on each side in a graceful routine while applying basic Tai Chi principles. There is no fee for this class, but a commitment to attendance and practice is necessary for success. Since space is limited to 20 participants, we ask that you sign up only if you are sure that you will be able to attend regularly- at least 6 sessions. Previous students are welcome to register but priority will be given to first-time students. Advance registration is required for this program.