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Wed, Mar 16, 2022
March Health Watch Presentation: IBS, Oh What a Plight!

Location: Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD    View Map
Date: 3/16/2022
Start Time: 10:00 AM
End Time: 11:30 AM (01:30 Duration)
Posted By: Sarah Miller

When it comes to irritable bowel syndrome, there are so many symptoms with too many solutions. For example: dietary fiber may lessen constipation in people with IBS, but it may not help with lowering pain; fiber helps keep stool soft so it moves smoothly through the colon and The Academy of Nutrition and Dietetics recommends consuming 20 to 35 grams of fiber a day for adults- yet fiber may cause gas and trigger symptoms in some people with IBS. Increasing fiber intake by 2 to 3 grams per day may help reduce the risk of increased gas and bloating. We really need to talk about this with Health Watch Coordinator Mary Tennyson. Call 301-475-4200, ext. 1660, to sign up for this talk. Limited seating available.
2022-03-16T10:00 2022-03-16T11:30 America/New_York March Health Watch Presentation: IBS, Oh What a Plight! When it comes to irritable bowel syndrome, there are so many symptoms with too many solutions. For example: dietary fiber may lessen constipation in people with IBS, but it may not help with lowering pain; fiber helps keep stool soft so it moves smoothly through the colon and The Academy of Nutrition and Dietetics recommends consuming 20 to 35 grams of fiber a day for adults- yet fiber may cause gas and trigger symptoms in some people with IBS. Increasing fiber intake by 2 to 3 grams per day may help reduce the risk of increased gas and bloating. We really need to talk about this with Health Watch Coordinator Mary Tennyson. Call 301-475-4200, ext. 1660, to sign up for this talk. Limited seating available. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD



Printed from the So. Md. Online Community Calendar

https://somd.com/calendar/