Thu, Feb 27, 2021
Living Your Best Life Workshop by ProFlex Physical Therapy
Location: 22715 Washington Street, Suite 102, Leonardtown, MD 20650
Start Time: 7:00 PM
End Time: 8:30 PM (01:30 Duration)
Posted By: A Hawkins
Do you want to…
* Lose weight?
* Reach a new fitness goal?
* Start a training program?
Join ProFlex on Thursday, February 27th, at 7:00 pm for a Free Workshop on Fitness and Nutrition Goals!
Dr. Aaron Bauer & Dr. Danielle Taylor will be presenting information on the importance of cross-training, nutrition to support your training goals, and the basics to design your own training program. No matter your fitness level, this workshop will be beneficial and give you practical tips to ensure you stick to your 2020 goals.
You will learn:
* Tips on designing a custom Training Program
* The importance of Endurance & Resistive Training
* Keys to Building Healthy Nutritional Habits
* The Supplements Do's & Don'ts to support your goals
Sign up! proflexpt.com/bestlife
For more information, call 301-997-0172
Printed from the So. Md. Online Community Calendar