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Tue, Jan 14, 2020
Self-Awakening Yoga

Location: Northern Senior Activity Center, 29655 Charlotte Hall Rd, Charlotte Hall, MD    View Map
Date: 1/14/2020
Start Time: 12:30 PM
End Time: 2:00 PM (01:30 Duration)
Posted By: Sarah Miller

Cost: $10
Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness. Instructor Judi Lyons will use a series of natural movements that encourage body awareness, recover freedom of movement, release emotional blockages, and unleash spiritual and physical potential. Participants should listen to their body’s needs before and during modality of movement. The cost is $10 and is due at signup to the instructor. Space is limited. To sign up and pay in advance, please visit the front desk. For more information, call 301-475-4200, ext. 73103.
2020-01-14T12:30 2020-01-14T14:00 America/New_York Self-Awakening Yoga Cost: $10 Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness. Instructor Judi Lyons will use a series of natural movements that encourage body awareness, recover freedom of movement, release emotional blockages, and unleash spiritual and physical potential. Participants should listen to their body’s needs before and during modality of movement. The cost is $10 and is due at signup to the instructor. Space is limited. To sign up and pay in advance, please visit the front desk. For more information, call 301-475-4200, ext. 73103. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Northern Senior Activity Center, 29655 Charlotte Hall Rd, Charlotte Hall, MD



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/