Come join dietician Donna Taggert, RD as she presents on the Mediterranean Diet. The Mediterranean diet emphasizes eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts, replacing butter with healthy fats such as olive oil and canola oil, and using herbs and spices instead of salt to flavor foods. Call the Garvey Senior Activity Center to sign up at 301-475-4200, ext. *1050, for more information.