Fri, May 11, 2018
Mediterranean Diet Presentation
Location: Garvey Senior Activity Center, 41780 Baldridge St, Leonardtown
Start Time: 10:00 AM
End Time: 12 Noon (02:00 Duration)
Posted By: Sarah Miller
Come join dietician Donna Taggert, RD as she presents on the Mediterranean Diet. The Mediterranean diet emphasizes eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts, replacing butter with healthy fats such as olive oil and canola oil, and using herbs and spices instead of salt to flavor foods. Call the Garvey Senior Activity Center to sign up at 301-475-4200, ext. *1050, for more information.
Printed from the So. Md. Online Community Calendar