Thu, Mar 8, 2018
TBT Zumba Gold-Toning
Location: Sunderland Elementary School, Sunderland, MD
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: Bonnie Carpenter
TBT—Throw Back Thursdays!
If you love to dance, this is the fitness class for you. All fitness levels welcome and no experience is necessary.
Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination-all in a party atmosphere. While this is a lower intensity workout, it will leave you high in energy.
I GUARANTEE you will love it. If you have any concerns/questions or want to know how you can try a class for FREE, please call 410-535-7080 or PM me on Facebook.
Zumba Peace and Love!
Printed from the So. Md. Online Community Calendar