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Tue, Jan 9, 2018
Free Zumba Step-Strength Class in Lusby

Location: Southern Community Center    View Map
Date: 1/9/2018
Start Time: 6:30 PM
End Time: 7:30 PM (01:00 Duration)
Posted By: nancy crosby

This totally unique combination of two Zumba Fitness specialties will become your favorite workout! The first half of class utilizes a 4 inch step riser (remember step aerobics?) to almost double the calories you burn. The second half of class uses targeted resistance strengthening moves to sculpt and tone. You will look stronger and feel stronger! Our classes are fun and supportive and set to energizing international rhythms and current hits. No dance experience is needed—anyone can do it. Modifications are shown for various fitness levels.
Register for free at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html
Class #332389-Z
Questions? Email instructor at love2movezumba@gmail.com
Like us on facebook: Love2MoveZumba
2018-01-09T18:30 2018-01-09T19:30 America/New_York Free Zumba Step-Strength Class in Lusby This totally unique combination of two Zumba Fitness specialties will become your favorite workout! The first half of class utilizes a 4 inch step riser (remember step aerobics?) to almost double the calories you burn. The second half of class uses targeted resistance strengthening moves to sculpt and tone. You will look stronger and feel stronger! Our classes are fun and supportive and set to energizing international rhythms and current hits. No dance experience is needed—anyone can do it. Modifications are shown for various fitness levels. Register for free at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html Class #332389-Z Questions? Email instructor at love2movezumba@gmail.com Like us on facebook: Love2MoveZumba -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Southern Community Center



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/