Mon, Dec 3, 2018 — 2 Events
Myrtle Beach Bus Trip for December 2018
Location: Myrtle Beach, South Carolina
Start Time: 7:00 AM
End Time: 7:00 PM (12:00 Duration)
Posted By: Tina Fisher
Join us for a Bus Trip to Myrtle Beach, South Carolina. The bus departs Monday December 3, 2018 and will return Friday December 7, 2018. Please contact Harold Cunningham if you are interested in going. Harold Cunningham—301-884-4945.
The bus will pick you up in Charlotte Hall, Maryland on Monday December 3.
DUNKIRK Firehouse Zumba Gold-Toning
Location: Dunkirk Firehouse, Ward Road, Dunkirk, MD
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: Bonnie Carpenter
MONDAY FIREHOUSE ZUMBA GT
Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere. You will be shown modifications to meet your specific needs or limitations. While this is a lower intensity workout, it will leave you high in energy. If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.
Drop in price is $5.00. Ask me about discounts on multi-class passes. ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE.
If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook.
Printed from the So. Md. Online Community Calendar