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Tue, May 22, 2018 — 2 Events

     
   Zumba Fitness Classes No Contract, No Membership!
Location: 46925 Crocus St, Lexington Park, MD 20653    View Map
Date: 5/22/2018
Start Time: 6:00 PM
End Time: 7:00 PM (01:00 Duration)
Posted By: Amate Z-Club
ZUMBA® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits A total workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Classes every:
Monday 6:00pm
Tuesday 6:00pm
Thursday 6:00pm
At the Hunting Creek Community Club
Zumba Fitness classes are open to everyone, All fitness Levels are Welcome!

Call or text for more information
301-481-0752
Please like & share our Facebook page
Www.facebook.com/AmateLifeZClub

No contracts, no memberships๐Ÿ‘๐Ÿ˜๐Ÿ’ƒ๐Ÿป๐ŸŽถ๐Ÿ•บ๐Ÿ˜๐Ÿ‘
2018-05-22T18:00 2018-05-22T19:00 America/New_York Zumba Fitness Classes No Contract, No Membership! ZUMBA® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Classes every: Monday 6:00pm Tuesday 6:00pm Thursday 6:00pm At the Hunting Creek Community Club Zumba Fitness classes are open to everyone, All fitness Levels are Welcome! Call or text for more information 301-481-0752 Please like & share our Facebook page Www.facebook.com/AmateLifeZClub No contracts, no memberships๐Ÿ‘๐Ÿ˜๐Ÿ’ƒ๐Ÿป๐ŸŽถ๐Ÿ•บ๐Ÿ˜๐Ÿ‘ -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) 46925 Crocus St, Lexington Park, MD 20653


   Zumba Toning Tuesday
Location: Mt. Hope Community Ctr., 104 Pushaw Station Rd, Sunderland, MD 20689    View Map
Date: 5/22/2018
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: Bonnie Carpenter
If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.

This is an all Toning Zumba class where light weights are used for the entire class; thus a slightly amplified workout. The music is mostly World and Latin rhythms with top 40 sprinkled in. I guaranteed you will love it. If you have any concerns/questions or want to know how you can try a class for FREE, please call 410-535-7080 or message me on Facebook.
2018-05-22T19:00 2018-05-22T20:00 America/New_York Zumba Toning Tuesday If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary. This is an all Toning Zumba class where light weights are used for the entire class; thus a slightly amplified workout. The music is mostly World and Latin rhythms with top 40 sprinkled in. I guaranteed you will love it. If you have any concerns/questions or want to know how you can try a class for FREE, please call 410-535-7080 or message me on Facebook. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Mt. Hope Community Ctr., 104 Pushaw Station Rd, Sunderland, MD 20689


     

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/