8:50 AM Chesapeake Beach Zumba Gold-Toning
Location: NorthEast Community Center, Chesapeake Beach, MD
Start Time: 9:00 AM
End Time: 10:00 AM (01:00 Duration)
Posted By: Bonnie Carpenter
SATURDAY MORNING FRIENDS!!
THIS CLASS WILL ACTUALLY BEGIN AROUND 8:50AM -
If you love to dance, this is the fitness class for you.
Zumba Gold-Toning is the Zumba party that you love at your own pace with a low intensity total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere. While this is a lower intensity workout, it will leave you high in energy. No fitness or dance experience necessary.
If you have any concerns/questions or want to know how you can try a class for FREE, please contact Parks and Recreation at 410-535-7080 or PM me on Facebook.
CLASS IS ALWAY SUBJECT TO WEATHER AND OTHER UNFORSEEN CIRCUMSTANCES AND MAY BE POSTPONED WITH NO NOTICE.
Printed from the So. Md. Online Community Calendar