Join us for our monthly meeting & Christmas Party! New members welcome. We are a 501 (c) 3 organization and open to the public. Bring your best dish for the buffet, food pantry donations, 2 1/2 inch strips for the strip raffle, etc. We will have the drawing for the opportunity quilt, "Boats Afloat". visit our website for more info and benefits of membership. www.paxriverquiltguild.com/

MONDAY FIREHOUSE ZUMBA GT
Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere. You will be shown modifications to meet your specific needs or limitations. While this is a lower intensity workout, it will leave you high in energy. If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.
Drop in price is $5.00. Ask me about discounts on multi-class passes. ACTIVE DUTY FIRST RESPONDERS WILL ALWAYS BE FREE.
If you have any concerns/questions or want to know how you can try a class for FREE, please call 301-520-2338 or message me on Facebook.