This totally unique combination of two Zumba Fitness specialties will become your favorite workout! The first half of class utilizes a 4 inch step riser (remember step aerobics?) to almost double the calories you burn. The second half of class uses targeted resistance strengthening moves to sculpt and tone. You will look stronger and feel stronger! Our classes are fun and supportive and set to energizing international rhythms and current hits. No dance experience is needed—anyone can do it. Modifications are shown for various fitness levels.
Register for free at webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html
Questions? Email instructor at firstname.lastname@example.org
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