Tue, Sept 12, 2017
Zumba Step-Strength Classes in Lusby—Childcare Available
Location: Southern Community Center
Start Time: 6:30 PM
End Time: 7:30 PM (01:00 Duration)
Posted By: nancy crosby
Registration is open now for this high energy, effective combination of two Zumba specialties conveniently located in Lusby. Why fight bridge traffic when you can workout minutes from home with a fun, supportive, non-judgmental group? All fitness levels are welcome and no dance experience is needed. Burn almost twice the calories by adding a step riser (remember step aerobics?), then use targeted resistance to do strength training with no weights or machines. Super calorie burn! You will look and feel STRONGER!
Class price can be pro-rated at time of registration if you know you will be unable to attend all classes. Price works out to $7 per class, the same or lower than the drop in fee at local gyms.
Child care for ages 5-12 is available through Parks and Recreation if you register in advance.
Questions? Email instructor at email@example.com
Printed from the So. Md. Online Community Calendar