Wed, Sept 6, 2018
Aging Mastery Program
Location: Garvey Senior Activity Center, 41780 Baldridge Street, Leonardtown, MD
Start Time: 3:00 PM
End Time: 4:30 PM (01:30 Duration)
Posted By: Sarah Miller
Wednesdays, Sept. 6—November 15, 3-4:30 p.m.
The Aging Mastery Program classes will explore navigating longer lives, exercise and you, sleep, healthy eating and hydration, financial fitness, advance planning, healthy relationships, medication management, fall prevention, community engagement.
By participating in this program, you will make small helpful changes in your activities, get incentives and rewards for taking these steps to improve your well-being, meet new friends and become more involved in your community. Limited spots are available—sign up now! Fee: $30 contribution requested at time of registration, scholarships available.
Printed from the So. Md. Online Community Calendar