Wed, Jan 18, 2017
Common Causes of Back Pain and Relief Techniques
Location: Garvey Senior Activity Center
Start Time: 10:00 AM
End Time: 12 Noon (02:00 Duration)
Posted By: Sarah Miller
If you have low back pain or sciatica, a common question you may have is, “what should I avoid, what should I do, and when should I do it?” It seems there are hundreds of treatments for low back pain, and many different exercises that can be done to help treat your condition. Some exercises are to help strengthen your spine, while others are to improve flexibility of your back. Physical Therapist Rick Hageman will be at the Garvey Senior Activity Center on Jan. 18 at 10 a.m. to answer these questions. Call 301-475-4200, ext. *1050, to register. Open to individuals 50 years of age and up.
Printed from the So. Md. Online Community Calendar