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Tue, Sept 13, 2016
FREE Zumba Step & Sentao in Lusby

Location: Southern Community Center    View Map
Date: 9/13/2016
Start Time: 6:30 PM
End Time: 7:30 PM (01:00 Duration)
Posted By: nancy crosby

Need something new in your fitness plan? This new class combines Zumba Step and Zumba Sentao. Zumba Step uses a small step riser, which means burning TONS more calories! Zumba Sentao uses targeted resistance strength training to tone and strengthen the muscles. You will look and feel stronger! This combination class gives you the results of two Zumba specialties in one class!
Questions? Email licensed instructor at love2movezumba@gmail.com.
Register through Parks and Rec online webtrac.co.cal.md.us OR call 410-586-1101.
2016-09-13T18:30 2016-09-13T19:30 America/New_York FREE Zumba Step & Sentao in Lusby Need something new in your fitness plan? This new class combines Zumba Step and Zumba Sentao. Zumba Step uses a small step riser, which means burning TONS more calories! Zumba Sentao uses targeted resistance strength training to tone and strengthen the muscles. You will look and feel stronger! This combination class gives you the results of two Zumba specialties in one class! Questions? Email licensed instructor at love2movezumba@gmail.com. Register through Parks and Rec online webtrac.co.cal.md.us OR call 410-586-1101. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Southern Community Center



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/