Tue, Aug 2, 2016
Tai Chi for Arthritis
Location: Northern Senior Activity Center, 29655 Charlotte Hall Road
Start Time: 10:00 AM
End Time: 10:00 AM (00:00 Duration)
Posted By: Sarah Miller
The Northern Senior Activity Center will have a 6-week Tai Chi for Arthritis workshop beginning Tuesday, Aug. 2, at 10 a.m. This evidenced-based program is designed to help reduce pain, improve balance, and promote total body wellness. It is beneficial for people with all levels of Tai Chi experience and is ideal for those who are interested in learning more about this art. Classes are on six consecutive Tuesdays. Space is limited and advanced sign up is required to participate. To sign up for this free class, call 301-475-4002, ext. *3103.
Printed from the So. Md. Online Community Calendar