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Mon, Aug 29, 2016
A Matter of Balance

Location: Northern Senior Activity Center, 29655 Charlotte Hall Rd.    View Map
Date: 8/29/2016
Start Time: 1:00 PM
End Time: 3:00 PM (02:00 Duration)
Posted By: Brandi Tippett

A Matter of Balance

The Northern Senior Activity Center will be hosting A Matter of Balance on Mondays, July 11-Aug. 29, from
1-3 p.m. The program is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce the risk of falls, and learn simple ways to increase strength and balance.

The program is free and registration is required. Call 301-475-4002, ext. *3101, for more information.
2016-08-29T13:00 2016-08-29T15:00 America/New_York A Matter of Balance A Matter of Balance The Northern Senior Activity Center will be hosting A Matter of Balance on Mondays, July 11-Aug. 29, from 1-3 p.m. The program is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce the risk of falls, and learn simple ways to increase strength and balance. The program is free and registration is required. Call 301-475-4002, ext. *3101, for more information. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Northern Senior Activity Center, 29655 Charlotte Hall Rd.



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/