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Mon, Aug 1, 2016
50+ Boot Camp

Location: Garvey Senior Activity Center, 41780 Baldridge St.    View Map
Date: 8/1/2016
Start Time: 8:30 AM
End Time: 9:30 AM (01:00 Duration)
Posted By: Brandi Tippett

50+ Boot Camp

Boot camp programs are one of the hottest trends in fitness programming and offer a new twist on traditional performance and conditioning activities. During this 6-week fast-paced, high-energy program, you will engage in age-appropriate drills and activities to improve strength, cardio capacity, balance, and agility. Boot Camp will be held at the Garvey Senior Activity Center on Mondays, 8:30-9:30 a.m., from July 11-Aug. 15.

Participants should wear athletic shoes and bring a water bottle. Much of the class will be held outdoors, weather permitting. Advance sign up is required. Fee: $15 payable to Shannon Pope. Fee must be paid in advance.

To learn more, call 301-475-4200, ext. *1050.
2016-08-01T08:30 2016-08-01T09:30 America/New_York 50+ Boot Camp 50+ Boot Camp Boot camp programs are one of the hottest trends in fitness programming and offer a new twist on traditional performance and conditioning activities. During this 6-week fast-paced, high-energy program, you will engage in age-appropriate drills and activities to improve strength, cardio capacity, balance, and agility. Boot Camp will be held at the Garvey Senior Activity Center on Mondays, 8:30-9:30 a.m., from July 11-Aug. 15. Participants should wear athletic shoes and bring a water bottle. Much of the class will be held outdoors, weather permitting. Advance sign up is required. Fee: $15 payable to Shannon Pope. Fee must be paid in advance. To learn more, call 301-475-4200, ext. *1050. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Garvey Senior Activity Center, 41780 Baldridge St.



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/