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Wed, May 25, 2016
CSM Hosts Senior Health, Fitness Day

Location: CSM, Leonardtown    View Map
Date: 5/25/2016
Start Time: 10:00 AM
End Time: 1:00 PM (03:00 Duration)
Posted By: Somd Calendar

CSM Senior Health and Fitness Day. 10 a.m. to 1 p.m., May 25. College of Southern Maryland, Leonardtown Campus, Wellness Center, 22950 Hollywood Rd, Leonardtown.

“Improve Your Health for a Better Self” is the theme for this year’s National Senior Health and Fitness Day at the College of Southern Maryland.

Sample exercise classes to improve strength, balance and range of motion, tour wellness, fitness and aquatics facilities, talk to health and fitness experts, and take advantage of a variety of free health screenings. Learn about good nutrition and overall wellness. Refreshments. For information, call 240-725-5371.
2016-05-25T10:00 2016-05-25T13:00 America/New_York CSM Hosts Senior Health, Fitness Day CSM Senior Health and Fitness Day. 10 a.m. to 1 p.m., May 25. College of Southern Maryland, Leonardtown Campus, Wellness Center, 22950 Hollywood Rd, Leonardtown. “Improve Your Health for a Better Self” is the theme for this year’s National Senior Health and Fitness Day at the College of Southern Maryland. Sample exercise classes to improve strength, balance and range of motion, tour wellness, fitness and aquatics facilities, talk to health and fitness experts, and take advantage of a variety of free health screenings. Learn about good nutrition and overall wellness. Refreshments. For information, call 240-725-5371. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) CSM, Leonardtown



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/