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Wed, May 25, 2016
CSM Hosts Senior Health, Fitness Day

Location: CSM, La Plata    View Map
Date: 5/25/2016
Start Time: 10:00 AM
End Time: 1:00 PM (03:00 Duration)
Posted By: Somd Calendar

CSM Senior Health and Fitness Day. 10 a.m. to 1 p.m., May 25. College of Southern Maryland, La Plata Campus, Physical Education (PE) Building, 8730 Mitchell Rd., La Plata.

“Improve Your Health for a Better Self” is the theme for this year’s National Senior Health and Fitness Day at the College of Southern Maryland.

Sample exercise classes to improve strength, balance and range of motion, tour wellness, fitness and aquatics facilities, talk to health and fitness experts, and take advantage of a variety of free health screenings. Learn about good nutrition and overall wellness. Refreshments. For information, call 301-934-7751.
2016-05-25T10:00 2016-05-25T13:00 America/New_York CSM Hosts Senior Health, Fitness Day CSM Senior Health and Fitness Day. 10 a.m. to 1 p.m., May 25. College of Southern Maryland, La Plata Campus, Physical Education (PE) Building, 8730 Mitchell Rd., La Plata. “Improve Your Health for a Better Self” is the theme for this year’s National Senior Health and Fitness Day at the College of Southern Maryland. Sample exercise classes to improve strength, balance and range of motion, tour wellness, fitness and aquatics facilities, talk to health and fitness experts, and take advantage of a variety of free health screenings. Learn about good nutrition and overall wellness. Refreshments. For information, call 301-934-7751. -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) CSM, La Plata



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/