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Sat, Feb 20, 2016
Insanity Live Group Workout

Location: ABC Fitness- 11750 Business Park Dr, Ste 203, Waldorf MD    View Map
Date: 2/20/2016
Start Time: 9:00 AM
End Time: 10:00 AM (01:00 Duration)
Posted By: Dion Rainey

Push past your limits with plyometric drills and intervals of strength, power, resistance, ab and core training moves. No equipment or weights needed. Just bring the will to get fit and in the best shape ever!
2016-02-20T09:00 2016-02-20T10:00 America/New_York Insanity Live Group Workout Push past your limits with plyometric drills and intervals of strength, power, resistance, ab and core training moves. No equipment or weights needed. Just bring the will to get fit and in the best shape ever! -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) ABC Fitness- 11750 Business Park Dr, Ste 203, Waldorf MD



Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/