Sat, Jan 30, 2016
Free- INSANITY Live
Location: ABC Fitness- 11750 Business Park Dr, Ste 203, Waldorf MD
Start Time: 9:00 AM
End Time: 10:00 AM (01:00 Duration)
Posted By: Dion Rainey
Push past your limits with plyometric drills and intervals of strength, power, resistance, ab and core training moves. No equipment or weights needed. Just bring the will to get fit and in the best shape ever!
Printed from the So. Md. Online Community Calendar