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Sun, Jan 8, 2017 — 3 Events

     
   Fitness & Weight Loss Seminar
Location: Chesapeake Ranch Estates Clubhouse    View Map
Date: 1/8/2017
Start Time: 12 Noon
End Time: 1:30 PM (01:30 Duration)
Posted By: Joyce Weaver
Hosted By, Joyce Weaver
Certified Personal Trainer, Group Fitness Instructor, Spinning , Cardio Kickboxing, Body Pump and Dance Fitness Instructor.


I'm no one special! I'm just simply someone who simply got tired of being sick and tired; decided once and for all to make a complete lifestyle OVERHAUL! After years and years of yo-yo dieting, losing and regaining weight, for the first time in my life, not only have I now kept the weight off for more than 4 years, but at 43 yrs. old, I'm in the best physical shape now than I've ever been. I'm not just "thinner", but more importantly I'm FITTER!! The top of the NEW YEAR is the perfect time for me to share my story with the hopes of encouraging as many people as I can reach!

If I can kick an 18 year old cigarette smoking habit and subsequently lose more than 70 lbs then imagine what you too can accomplish!
I want to share the "secret" to my success in my 90 minute Fitness and Weight Loss seminar where I will address and answer common questions that so many people have asked of me…
"How'd you lose the weight?"
"What made you want to change?"
"What kind of meal plan did you use?"
"What were your workouts?'…………………………

Other topics:
Obesity statistics,Behavioral modifications,cardiovascular exercise and the importance of strength training,nutrition, FAD diets, tips on starting a fitness/ weight loss plan, common myths fitness and weight loss myths…..and more!

There will also be light refreshments and chances to win awesome prizes including FREE personal training sessions!

So what do you have to lose…other than unwanted pounds?!

See you soon! :)

$8 per person at the door. :)

500 Clubhouse Dr. Lusby MD
301-997-5219
2017-01-08T12:00 2017-01-08T13:30 America/New_York Fitness & Weight Loss Seminar Hosted By, Joyce Weaver Certified Personal Trainer, Group Fitness Instructor, Spinning , Cardio Kickboxing, Body Pump and Dance Fitness Instructor. I'm no one special! I'm just simply someone who simply got tired of being sick and tired; decided once and for all to make a complete lifestyle OVERHAUL! After years and years of yo-yo dieting, losing and regaining weight, for the first time in my life, not only have I now kept the weight off for more than 4 years, but at 43 yrs. old, I'm in the best physical shape now than I've ever been. I'm not just "thinner", but more importantly I'm FITTER!! The top of the NEW YEAR is the perfect time for me to share my story with the hopes of encouraging as many people as I can reach! If I can kick an 18 year old cigarette smoking habit and subsequently lose more than 70 lbs then imagine what you too can accomplish! I want to share the "secret" to my success in my 90 minute Fitness and Weight Loss seminar where I will address and answer common questions that so many people have asked of me… "How'd you lose the weight?" "What made you want to change?" "What kind of meal plan did you use?" "What were your workouts?'………………………… Other topics: Obesity statistics,Behavioral modifications,cardiovascular exercise and the importance of strength training,nutrition, FAD diets, tips on starting a fitness/ weight loss plan, common myths fitness and weight loss myths…..and more! There will also be light refreshments and chances to win awesome prizes including FREE personal training sessions! So what do you have to lose…other than unwanted pounds?! See you soon! :) $8 per person at the door. :) 500 Clubhouse Dr. Lusby MD 301-997-5219 -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Chesapeake Ranch Estates Clubhouse


   Fitness & Weight Loss Seminar
Location: Chesapeake Ranch Estates Clubhouse    View Map
Date: 1/8/2017
Start Time: 12 Noon
End Time: 1:30 PM (01:30 Duration)
Posted By: Joyce Weaver
Hosted By, Joyce Weaver
Certified Personal Trainer, Group Fitness Instructor, Spinning , Cardio Kickboxing, Body Pump and Dance Fitness Instructor.


I'm no one special! I'm just simply someone who simply got tired of being sick and tired; decided once and for all to make a complete lifestyle OVERHAUL! After years and years of yo-yo dieting, losing and regaining weight, for the first time in my life, not only have I now kept the weight off for more than 4 years, but at 43 yrs. old, I'm in the best physical shape now than I've ever been. I'm not just "thinner", but more importantly I'm FITTER!! The top of the NEW YEAR is the perfect time for me to share my story with the hopes of encouraging as many people as I can reach!

If I can kick an 18 year old cigarette smoking habit and subsequently lose more than 70 lbs then imagine what you too can accomplish!
I want to share the "secret" to my success in my 90 minute Fitness and Weight Loss seminar where I will address and answer common questions that so many people have asked of me…
"How'd you lose the weight?"
"What made you want to change?"
"What kind of meal plan did you use?"
"What were your workouts?'…………………………

Other topics:
Obesity statistics,Behavioral modifications,cardiovascular exercise and the importance of strength training,nutrition, FAD diets, tips on starting a fitness/ weight loss plan, common myths fitness and weight loss myths…..and more!

There will also be light refreshments and chances to win awesome prizes including FREE personal training sessions!

So what do you have to lose…other than unwanted pounds?!

See you soon! :)

$8 per person at the door. :)

500 Clubhouse Dr. Lusby MD
301-997-5219
2017-01-08T12:00 2017-01-08T13:30 America/New_York Fitness & Weight Loss Seminar Hosted By, Joyce Weaver Certified Personal Trainer, Group Fitness Instructor, Spinning , Cardio Kickboxing, Body Pump and Dance Fitness Instructor. I'm no one special! I'm just simply someone who simply got tired of being sick and tired; decided once and for all to make a complete lifestyle OVERHAUL! After years and years of yo-yo dieting, losing and regaining weight, for the first time in my life, not only have I now kept the weight off for more than 4 years, but at 43 yrs. old, I'm in the best physical shape now than I've ever been. I'm not just "thinner", but more importantly I'm FITTER!! The top of the NEW YEAR is the perfect time for me to share my story with the hopes of encouraging as many people as I can reach! If I can kick an 18 year old cigarette smoking habit and subsequently lose more than 70 lbs then imagine what you too can accomplish! I want to share the "secret" to my success in my 90 minute Fitness and Weight Loss seminar where I will address and answer common questions that so many people have asked of me… "How'd you lose the weight?" "What made you want to change?" "What kind of meal plan did you use?" "What were your workouts?'………………………… Other topics: Obesity statistics,Behavioral modifications,cardiovascular exercise and the importance of strength training,nutrition, FAD diets, tips on starting a fitness/ weight loss plan, common myths fitness and weight loss myths…..and more! There will also be light refreshments and chances to win awesome prizes including FREE personal training sessions! So what do you have to lose…other than unwanted pounds?! See you soon! :) $8 per person at the door. :) 500 Clubhouse Dr. Lusby MD 301-997-5219 -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Chesapeake Ranch Estates Clubhouse


   VIP Youth Choir Epiphany Concert
Location: Friendship United Methodist Church, Friendship, MD    View Map
Date: 1/8/2017
Start Time: 7:00 PM
End Time: 8:00 PM (01:00 Duration)
Posted By: Jay Lounsbury
The famed Voices in Praise (VIP) youth choir performs a beautiful, free Epiphany concert at Friendship Methodist
The church is 1 block east of Friendship Circle on Rt. 2; 1.3 miles north of the Rt. 2/Rt. 260 traffic light in Owings. 410-257-5866, bsuedean@friendshipmethodist,org, www.friendshipmethodist,org
2017-01-08T19:00 2017-01-08T20:00 America/New_York VIP Youth Choir Epiphany Concert The famed Voices in Praise (VIP) youth choir performs a beautiful, free Epiphany concert at Friendship Methodist The church is 1 block east of Friendship Circle on Rt. 2; 1.3 miles north of the Rt. 2/Rt. 260 traffic light in Owings. 410-257-5866, bsuedean@friendshipmethodist,org, www.friendshipmethodist,org -- Imported from So. Md. Community Calendar ( www.somd.com/calendar/ ) Friendship United Methodist Church, Friendship, MD


     

Printed from the So. Md. Online Community Calendar

http://somd.com/calendar/